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【好書分享】筆記《一週工作4小時:擺脫朝九晚五的窮忙生活,晉身「新富族」!》

  我非常推薦這本書!如果你認同並實踐作者所提出的建議,相信它絕對能為你的生活帶來很大的不同,想要和作者一樣活的肆意瀟灑,並有效率的生活,那你真的不能錯過這本書,裡面很多的概念絕對能顛覆你對以往的想像,並幫助你的生活更往上一層,是我內心此生不早點讀到絕對會後悔的書單之一,想要成功的人生就快往下滑入手這本書吧!

內容簡介

  從現在開始,這本書將徹底改變你的人生!

  從每天工作14小時,變成每週工作4小時;從每年收入4萬美金,變成每月4萬美金!
   放棄傳統「先苦後甘」的人生計畫,現在你就可以去實現屬於自己的夢想!

   提摩西的人生,比蘋果賈伯斯的人生還要多采多姿!──「矽谷觀察者」網站發行人/湯姆‧佛瑞斯基

  當我們還在為22K的薪水奮鬥、為未來感到茫然時……

  ●提姆未滿21歲,就已經寫了兩本書,前陣子他嘗試了高空跳傘,現在正在南美洲自助旅行。
  ●馬里南只是個普通大學生,卻成功讓Google執行長親自接聽他的電話。
  ●威廉森去了一趟歐洲,盡情衝浪和滑雪。當他回家時,發現帳戶存款比他當上班族時還多了三倍。

  這全都是因為《一週工作4小時》這本書!愈來愈多的讀者跟著提摩西.費里斯改變了傳統「賣命工作→存錢→退休」的工作模式,轉而利用「時間」和「彈性」的新貨幣,讓自己從「窮忙族」晉身「新富族」!

  他們大幅縮短了工作時間,工作效率卻更高;能夠做更多自己想做的事,收入反而增加!無論你是做牛做馬的上班族,還是全國一千大企業的總經理,現在你也可以像他們一樣,盡情把握當下,享受你的人生、實現你的夢想!

(內容簡介來源:博客來)

作者簡介

提摩西.費里斯 Timothy Ferriss

  美國《Fast Company》雜誌提名他為「最有創新力的商業人物」,《連線》雜誌選他為「最佳自我行銷大師」,《富比士》雜誌說他是「你一定要認識的人」,《新聞週刊》則稱他是「世界上最值得研究的人」,包括《紐約時報》、《TIME》、《經濟學人》、《財訊》及CNN、CBS等超過一百家媒體爭相報導他。他的成功經歷堪稱傳奇,而他的人生更是精采:

  ●普林斯頓大學高科技創業講座客座講師
  ●史上首位榮登探戈旋轉步金氏世界紀錄的美國人
  ●三十多位世界紀錄保持人及奧運選手的顧問
  ●全美武術散打冠軍
  ●日本馬術弓箭手
  ●台灣MTV霹靂舞舞者
  ●香港連續劇演員
  ●愛爾蘭板球選手

  此外,他也是暢銷作家、健身專家和烹飪高手。他的成名作《一週工作4小時》已被翻譯成35種語言,而後續的《身體調校聖經》和《廚藝解構聖經》也都榮獲《紐約時報》排行榜第一名。想知道他最近在玩什麼、學什麼,可以參見他的個人網站:www.fourhourworkweek.com/blog。

(作者簡介來源:博客來)

簡略筆記

   這本書有提到很多新穎的概念,我放了部分筆記讓你參考,如果認為下面的重點內容還不錯,有想跟我拿到完整版筆記的人,就記得還要往下看規則喔!

黃金已經太老套,所謂的新富族,指的是拋棄延後享受的人生計畫,在當下創造奢華的生活風格,並使用新富族的貨幣:”時間”與”機動性”,這是以們藝術,也是一門科學,我們稱之為生活型態規劃

交易者」的重要性,他的座右銘很簡單:現實是可以被協調的。除了科學與法律外,所有規則都能被修改或打破而且不需要違法就能做到。交易者的”交易”(DEAL),也可以蛻變為新富族的四階段縮寫。

D是定義人生(Definition)。顛覆錯誤的世俗觀念,引入新的遊戲玩法與任務,取代打擊自己的原始假設。

E是排除旁騖(Elimination)。揚棄過時的時間概念。培養選擇性的無知,建立低資訊量的生活,忽略所有不重要的事。此部分提供調理者奢華生活的第一項要素: 時間。

A是自動進帳(Automation)。透過跨國交易,外包工作與放手管理,讓現金源源滾入。此部分提供調理奢華活的第二項要素:收入。

L是自由進帳(Liberation)。這是全球化世代的行動宣言。自由逍遙指的是斬斷把你擋在單一地點的羈絆。此部分給你調理奢華生活的最後一項要素:機動性。

*「首要原則是絕對不要自我欺騙,否則你會成為最好騙的人。」理查.費曼 /諾貝爾物理學獎得主

金錢的實際價值依你能操控的w因子而倍增:做什麼事(what)、何時做(when)、在哪裡做(where),以及與誰做(who)。我稱此為「自由倍增因子」。能夠選擇的力量才是真正的力量。

*「悲觀者說:『已經沒救了,做什麼都沒用。』而樂觀者說:『什麼都別做,一切會好轉。』」這兩種看法根本沒有不同,因為什麼都不會發生。」伊凡.邱納德/巴塔歌尼亞運動服飾創辦人

*「講理的人會適應這個世界,不講理的人則堅持要世界適應他。因此,文明的進步都要靠不講理的人。」《改革者宣言》

有效指的是做接近目標的事。有效率指的是以”最精簡的方式執行特定的任務“(不管重要或不重要的)。

謹記兩條真理:

1把不重要的事情做好,不會讓事情變重要

2要花很多時間才能做好,也不會讓工作變得更重要

從此刻開始,記住: 你做什麼事,絕對比你怎麼做還重要。效率還是很重要,但如果沒用在正確的事上,等於徒勞無功。

我們很容易讓一堆瑣事上身,但讓自己感覺不到匆忙的訣竅在於「沒有時間實際上代表沒有做事的優先順序」。

兩個助長生產力的法則互成倒裝句:

一、只做重要的工作,縮短工作的時間(80/20法則)

二、縮短工作的時間,只做重要的工作(帕金森定律)

最好的方法是同時使用兩種法則:確認幾項能貢獻最多營收的工作,並設定非常短的與明確的截止日期。

*「很明顯,資訊會消耗資訊接收者的注意力。因此,豐富的資訊創造貧乏的注意力,面對消耗注意力的爆炸資訊量,我們需要有效的分配注意力。」赫伯特.賽門/諾貝爾經濟學獎與「電腦科學界的諾貝爾獎」杜林獎得主

低資訊飲食〈培養選擇性的無知〉多數資訊不僅耗時,和你的目標既無關又有害,而且也不是你所能影響的。

無知或許是種恩賜,而且也很實用。你必須學會忽視或重新導向所有不相關、不重要,無法運用的資訊和干擾,這些干擾通常兼具以上三種特性。

*「學會忽視是達到心靈平靜的最佳途徑。」羅勒.斯威爾/《計量上帝》作者

行動:

一、立即禁食”媒體大餐”一周:切斷資訊的臍帶,世界甚至連嗝也沒打,更別說會停止運轉。不必要的閱讀是頭好公敵!

二、養成習慣,問自己:「對我而言,這項資訊有立即、重要的用途嗎?」遵照你擬定的代辦事項,邊做邊補上你缺乏的資訊。

三、練習有始有終的藝術:多不代表好。養成停止做無聊或沒有生產力的事,除非老闆要求你完成。

*「獨立思考,當下棋的人,不當旗子」  名旗手雷夫.查洛爾

學習在必要時難搞。求學時如此,人生也是一樣,有了立場堅定的名聲,有助你獲得更好的待遇,不需每次都要爭取與哀求。

專心在重要的事情上,忽略小事之所以困難,是因為世界似乎都說好了,要給你惹一堆麻煩。幸運的是,改變幾個簡單的習慣,就能讓別人寧願不要煩你,免得痛苦。現在,你該停止被資訊淹沒。

對於我們的目標來說,任何阻礙重要工作一陸順利完成的事都叫做干擾,要犯有二 :

一、浪費時間的工作: 任何不重要,能忽略的事,限制能聯絡上你的時間,限制收發電子郵件的時間,過濾來電。

二、耗時的工作: 批次化,放心授權。將規則變得對你有利:限制你能提供的時間,強迫博仁先說清楚要求,才花時間處理並將例行性的雜物批次化,避免延後著手更重要的工作。不要讓人打斷你做事。找到重心,就能找到你的生活型態。你必須阻止自己和別人,避免部必要的新式干擾你,導致要是無法從頭到尾順利做完。

三、未適當授權: 對創業者來說,目標是盡可能授予員工或廠商完整的資訊與獨立決策的能力。原則是爭取所有權力!

*「人的富裕要以他能放手不管的事情多寡去衡量。」 梭羅/自然主義者

*「將科技運用在工作上的第一個原則是:如果將自動化系統用於有效率的作業,將會更有效率;第二個原則是,如果將自動化系統用於沒效率的作業,會更沒效率。」比爾.蓋茲

在找助理之前,先界定好規則與程序。顧人依照設計良好的程序工作,生產力才能倍增,因為程序工作,生產力才能倍增,因為程序設計不良而雇人幫忙,反而會使問題倍增。

*「方法可說有千萬種,但是原則只有幾個。懂得原則的人,可以選擇適合自己的成功方法,而試了許多方法,卻忽略原則的人,一定會有麻煩。」愛默生

寫給”想擁有事業,但不想花時間在上頭的人。” 我們的目標很簡單: 創造自動吐出現金的工作。

第一件要談的是:現金流動時間。只要有這兩種貨幣,一切都有可能。沒有它們,什麼都不可能。

STEP1: 挑選能夠觸及的利基市場

創造需求很難,找到需求相對簡單的多。不要創造產品,再找人買產品。找到市場,界定目標客戶,然後為他們研發產品。

STEP2: 產品腦力激盪(不要投資)

挑選你最熟悉的個市場,該領域必須擁有專門雜誌討論,全頁廣告的價格不到五千美金,讀者不得少於一萬五千人。

我們的目標是提出完整的產品概念,而且不花一毛錢。在第三步,我們要替產品設計廣告,並在投資生產前先測試客戶的實際反應。有幾個原則可以確保最終產品符合自動化的架構。

一、產品的最大優點能用一句話說完:這產品有何不同? 為何我該買它?說明簡潔,確定對方不要混淆/誤解,不必深入解說。

二、定價應在五十到兩百美金之間:大多數公司將價格設定在中價位,競爭最激烈的正是這個價位。賤價銷售是短視的做法。創造頂級、高階的形象,要價比競爭者高,除了可見價值之外,還有三大好處。

三、製造時間不超過三到四週:維持低成本,滿足銷售需求,而且不用預先存貨,這點非常關鍵。請廠商報價,確定定價。

四、可用完善的線上問與答,解釋所有產品相關問題

「要如何取得良好的謬思產品,讓客戶滿意?」

依序介紹三個選項,愈後面的選項愈推薦。1.零售商品 2.授權商品 3.創造商品

想獲得正確的商機指標,不要問人願不願意買,而是直接請他們買。後者的回答才重要。新富足的方法反映了這項原則。

STEP3: 產品市場微測

市場微測是藉由便宜的廣告,在生產前測試消費者對產品的反應。

砍掉人事! 等到有了熱銷的產品,就可以著手設計自動修正自動營運的企業結構。

*「擁有讓自己躲起來不被找到的能力,是慈悲的恩惠,因為人就像野獸,如果沒有這層保護,會將彼此吃乾抹淨。」

在創業時就擬定好未來的藍圖(事業最終的組織圖)。我們的目標不是要盡量擴張規模,而是要創立盡量不必費心打理的事業。組織架構必須能讓我們不需要餐與資訊的傳遞。

〈不用決定的藝術=選擇愈少=收入愈多〉

將客戶能夠做的,或需要做的決定減到最少。

「公司會因做了錯誤的決策而倒閉,另外還有一個很關鍵的錯誤,就是做太多決定。後者會將事情變得太複雜。」麥克,梅柏斯

亨利,福特提到史上最暢銷車種福特T型車時,曾說過:「消費者可以選擇任何想要的顏色,不過我們只出黑色的就行。」他懂得許多生意人似乎都忘掉的一件事:服務客戶不是要成為私人管家,滿足他們的每個奇想和慾望。客戶服務是以合理的價格提供很棒的產品,並盡速解決任何預期中的問題(寄丟、換貨、退款)如此而已。

P.S提供客戶越多選項,只創造更多猶豫不決,給自己也製造更多的生產與客戶服務負擔。

最能節省時間的方法是:過濾客戶。(與其應付問題客人,我建議你直接阻止他們訂貨)

*「所有的行動都有風險,因此謹慎的態度不是避開風險(因為不可能做到),而是估計風險,果決行動。要犯野心鑄成的錯誤,而非懶惰導致的失足。培養大膽行動的膽識,而非受苦的耐力。」馬基維利《君王論》

〈極簡選擇的生活型態:六個答出高產出及低壓力的方法〉

一、為自己訂下規則,讓你的決策程序盡可能自動化。

二、無法採取實際行動時,不要開始掛心核心問題。

三、不要為了避免尷尬的對話,而遲遲不做決定。

四、若非人命關天或無法轉圜的情況,學這盡快做出決定。

五、若沒有必要,不要追求變化性,因而增加考慮各種選項的時間。習慣可以創造出最有必要的創新。

六、後悔是事後諸葛的決策模式,減少抱怨以降低後悔的次數。

〈不辦清單:九個要停止的習慣〉

一、不要接聽陌生號碼的來電

二、不要一大早或睡前收電子郵件

三、不要答應出席沒有具體的議程或結束時間的會議(電話討論也一樣)

四、不要讓對方閒聊

五、不要持續不斷的檢查信件

六、不要花太多時間服務低獲利、高維護成本的客戶

七、不要加班處理堆積如山的工作,學著排定優先順序

八、不要隨身攜帶會叫個不停智慧型手機

九、不要用工作替代非公務的關係或活動

誰適合閱讀

1.想擺脫窮忙生活的上班族/打工族

2.想讓自己的人生過得更輕鬆,更有滋味的人

3.想從現在就開始改變認知,進而去改變生活和人生的人

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領取完整版筆記

   如果對這本書有興趣且已經完成購買的朋友,只要在留言區放上此書封面的照片,並訂閱免費電子報,就可以直接領取到該書的完整版筆記啦!

   最後,如果有任何指教或者建議都可以直接在文章下方留言,也很歡迎大家到底下留言並分享交流自己的想法,我一定都會都去看並回復你們的,所以就不要盡情地把你的想法通通都丟上來吧!

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在〈【好書分享】筆記《一週工作4小時:擺脫朝九晚五的窮忙生活,晉身「新富族」!》〉中有 186 則留言

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